Nail fungus, also called onychomycosis, is an infection caused by microscopic fungi. These fungi grow mainly under the nail, causing various changes. Dermatophytes, responsible for the majority of cases of fungus, particularly thrive in warm, humid environments. Therefore, preventing nail fungus is essential for anyone who loves manicures.
Before knowing how to prevent nail fungus, Maryton Nail Supply will first help you understand the causes of nail fungus.
The Main Causes of Nail Fungus
Nail fungus doesn’t just appear by chance. Several factors can contribute to its development:
- Frequent contact with moisture (swimming pools, public showers, etc.).
- Poor foot or hand hygiene.
- Poorly ventilated socks and shoes.
- Weakened immune system.
- Recurring trauma to the nails (sports, manual activities).
These various situations create an environment conducive to the growth of microscopic fungi, making nails vulnerable to fungal infections.
Adopting a few good practices can help protect your nails from fungal infections.
Nail Hygiene and Care
Maintaining good nail hygiene is essential:
- Wash your feet and hands regularly with antibacterial soap.
- Thorough drying: Take the time to dry between your toes after showering.
- Trim your nails short and file them regularly (disposable manicure and pedicure sets would probably be best).
Rigorous hygiene helps limit the risk of fungal growth. It’s the little daily attentions that make all the difference!
Choice of Shoes and Socks
The choice of your shoes and socks can also play an important role in preventing nail fungus:
- Opt for well-ventilated shoes and avoid tight-fitting ones.
- Choose natural materials like cotton for your socks.
- Change your socks every day to keep your feet dry.
Airing your feet and allowing them to breathe greatly reduces the chances of developing a fungal infection.
Read also: What care should you give to your nails?
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