I believe that many people have such troubles: nail cracking, nail fading and so on. Why is this so? What measures can we take to avoid these problems? Don’t worry! Today, the nail supply expert Maryton will give you answers.

Splitting and discoloration of fingernails and toenails can be the result of vitamin or mineral deficiencies. Be sure to eat a balanced diet and consider taking a multivitamin, and talk to your doctor if problems persist.

Exposure to moisture can make nails brittle, which can lead to splitting. Be sure to dry your hands thoroughly after washing them, and consider using gloves for household chores like washing dishes and cleaning to keep nails healthy and strong.

One of the causes of discoloration is staining. Nail polish, especially dark colored polish, can leave dyes on your nails causing them to turn yellow. If you frequently wear nail polish, use a base coat to protect your nails from discoloration.

Nail discoloration also usually results from a fungal infection. To reduce the risk of fungal infections, pay attention to nail hygiene. Research nail salons before you go, make sure they follow hygiene guidelines, preferably with disposable manicure kits.

Read also: Filing nails: What to remember